Category: nvrah

Helping Your Child Become a Good Problem Solver

first_imgFacebook0Tweet0Pin0Submitted by Gyro Psychology The staff at Gyro Psychology specialize in children ages 2 to 21.Encouraging children to develop an effective process to solve problems is an important life skill that can be applied at home, in school, in social situations and in community environments. Apart from the confidence that comes along with having successfully calmed down, thought through a problem, generated creative solutions and worked toward implementing those solutions are critical skills that can be applied in multiple settings across the lifespan.Adults can encourage children and teens to solve problems on their own in the following ways:Encourage children & teens to describe the problemWhen you see your child or teen having a problem hold back to let them recognize and describe the problem. Taking this first step will allow your child to understand the problem and begin to generate solutions on their own. Children and teens may not perceive the problem they same way adults do but it is important for them to describe the problem and what is happening from their perspective in their own words.  In doing so, they begin to trust their observation and analytical skills. Not only is this process part of the foundation of emotional development but lies at the heart of rational thinking.Early in their development children may not be able to verbalize the problem they just know that things are not working out the way they intended. In such cases, simply state the problem for the child. If you use phrases such as, “So the problem is…” children will eventually understand that clearly identifying problems leads to generating solutions.Give children & teens time to come up with their own solutionsWhile a parent’s solution might be more effective or efficient, simply giving it to the child would deprive them of the opportunity to learn and develop confidence in his or her problem solving ability.Talk to children & teens about what is and what’s not workingTo help children and teen move from a trial and error approach to a more systematic approach to problem solving, encourage them to think about the results or consequences of their actions.  Parents can ask and make comments and ask open-ended questions to help them consider alternatives.Talking with your child or teen about what they did to solve or not solve a problem helps to establish a cause-and-effect connection in their mind. Once they have this mental association they are more apt to use this type of approach when faced with a problem in the future.Need Emotional Support?If you think your child would benefit from some additional support, consider calling us to set up an appointment with one of our psychologists at Gyro Psychology Services, Inc. (360.236.0206). We serve children and adolescents ages 2-21 with a variety of emotional, mental, and behavioral health needs.We are located at 5191 Corporate Center Ct SE, Lacey, Washington, 98503. Or, check out our website for more information on parenting issues, anxiety, ADHD, and other tough issues that kids/teens facelast_img read more

Legal clerk strangled to death – post-mortem

first_img…Police yet to make arrestAs investigations continue into the gruesome murder of 46-year-old Gregory Frank, who was found in a pool of blood in his Lot 686 Kuru Kururu, Linden-Soesdyke Highway home, the Police have confirmed that he was strangled to death.A post-mortem performed on the body revealed that the man died as a result of asphyxiation due to compression injury to the neck compounded by blunt trauma to the head. The autopsy was performed by Dr Nehaul Singh on Friday at the Georgetown Public Hospital.However, the Police are yet to make an arrest for the murder of the legal clerk. Frank’s body was discovered about 04:30h, lying face down in his home by hisDead: Gregory Frankfather, who occupied another house in the same yard.The man reportedly saw the back door of his son’s house wide open, and after several calls went gone unanswered, he went inside his son’s home to check on him.Confronted with the sight of his son’s motionless body and the home ransacked, the elder Frank immediately raised an alarm. Upon checking further, he realised that several valuable items belonging to his son had gone missing.Checks also revealed that the dead man’s forehead was swollen, which suggested that he might have been struck to the head by his attackers.The Police were summoned to the scene, and the body was removed to the Lyken Funeral Home. The Police have since processed the scene for fingerprints. The man was last seen alive on Tuesday last.last_img read more

Highway of the North Exhibit at the North Peace Museum

first_imgThis exhibit features the Peace River and the many boats that used the waterway as a mode of transportation before the Alaska Highway to transport people and freight between Alberta and British Columbia.- Advertisement -One of the most famous boat’s is featured in the exhibit is the D. A.Thomas, the largest steamboat that travelled the Peace River. The boat was launched in 1916 and carried 160 passengers. At the time it was the fanciest boat on the river as it had electricity and ran both hot and cold water according to Caty Virostek Manager and Curator for the Fort St. John North Peace Museum.Advertisement FORT ST. JOHN, B.C. – The North Peace Museum has been running its special exhibit ‘Highway of the North’ from spring until the fall. Peace River, AB, was the starting point for a lot of travellers and freight as this is where the leading boatyards were.The exhibit chronicles the time with photography, a model of the D.A. Thomas and first-hand accounts and journal entries from passengers and log entries from boats.The Museum is open Monday to Saturdays from 9:00 am to 5:00 pmTo view the FB Event page; CLICK HEREAdvertisementlast_img read more

CONFIRMED! Manchester City’s official 25-man Premier League squad and U21 list

first_img1 It is not happy reading for Chelsea fans following Man City’s 25-man squad announcement for the 2014/15 Premier League season, with Frank Lampard’s name among them.Premier League clubs had a deadline of 5pm on 3 September to submit a squad list containing no more than 17 players who do not fulfil the “Home Grown Player”. The remainder of the squad, up to a total of 25 players, must be home grown.According to the Premier League, a Home Grown Player means a player who, irrespective of his nationality or age, has been registered with any club affiliated to the Football Association or the Football Association of Wales for a period, continuous or not, of three entire seasons or 36 months prior to his 21st birthday (or the end of the season during which he turns 21).Changes to the squad list may be made during the next transfer window. Under-21 players are eligible over and above the limit of 25 players per squad.Manchester CityPlayer (‘Home Grown’ status in brackets)1 Aguero Del Castillo, Sergio (No)2 Boyata, Dedryck Anga (Yes)3 Caballero Lazcano, Wilfredo Daniel (No)4 Clichy, Gael (Yes)5 Demichelis, Martin Gaston (No)6 Dzeko, Edin (No)7 Guidetti, John Alberto (Yes)8 Hart, Charles Joseph John (Yes)9 Jimenez Silva, David Josue (No)10 Jovetic, Stevan (No)11 Kolarov, Aleksandar (No)12 Kompany, Vincent (No)13 Lampard, Frank James (Yes)14 Luiz Roza, Fernando (No)15 Mangala, Eliaquim (No)16 Milner, James Philip (Yes)17 Nasri, Samir (No)18 Navas, Jesus (No)19 Reges, Fernando Francisco (No)20 Sagna, Bacary (No)21 Sinclair, Scott Andrew (Yes)22 Toure, Gnegneri Yaya (No)23 Wright, Richard Ian (Yes)24 Zabaleta Girod, Pablo Javier (No)Manchester City – Under-21 players1 Adarabioyo, Tosin2 Adjei-Boateng, Bismark3 Albinson, Charlie4 Ambrose, Thierry5 Assiana, Elan Lumir6 Barbosa Intima, Jorge Fernando7 Barker, Brandon Lee8 Boadu-Adjei, Denzeil9 Bossaerts, Mathias10 Brooks, David11 Bryan, Kean Shay12 Buckley-ricketts, Isaac13 Bullock, Callum14 Byrne, Jack15 Bytyqi, Sinan16 Celina, Bersant17 Cole, Devante18 Denayer, Jason19 Donyoh, Godsway20 Drury, Adam John21 Esmoris Tasende, Jose Angel22 Evans, George23 Facey, Shay24 Faour, Zackarias25 Fofana, Seko Mohamed26 Garcia Alonso, Manuel27 Glendon, George28 Grimshaw, Daniel James29 Gunn, Angus Fraser James30 Hardy, James31 Hiwula Mayifulia, Jordy32 Holland, Thomas33 Horsfield, James34 Humphreys-Grant, Cameron35 Lawlor, Ian John36 Leigh, Greg37 Maffeo Becerra, Pablo38 Mesquita Lopes, Marcos Paulo39 Murray, Joshua40 Naah, Divine Yelsarmba41 Nastasic, Matija42 Nemane, Aaron Evans43 Ntcham, Jules Olivier44 Nuttall, Joseph45 O’Brien, Billy Thomas46 Oduro, Dominic47 Oliver, Charles William Corriga48 Oseni, Nathaniel Adeyomi Andrew49 Plummer, Ellis Kane50 Pozo La Rosa, Jose Angel51 Rekik, Kerim52 Rusnak, Albert53 Samuelsen, Martin54 Smith-Brown, Ashley55 Tattum, Sam56 Vasi, Emanuel57 Wassi, Yvan58 Wood, Marcus James59 Zuculini, BrunoUnder-21 players will have been born on or after 1 January 1993.Click here to see Man United’s 25-man listClick here to see Liverpool’s 25-man listClick here to see Chelsea’s 25-man listClick here to see Tottenham’s 25-man listClick here to see Arsenal’s 25-man list Manchester City’s 25-man Premier League squad last_img read more

Homeless man is sentenced in actor’s killing

first_imgGelman, 32, appeared as a celebrity photographer on two episodes of the USA Network show “Monk.” He was working as a waiter when he was killed April 17, 2005, in an apparent robbery attempt shortly after finishing work, authorities said. On Sept. 7, a Superior Court jury convicted McMurray of second-degree murder with personal use of a knife after two other juries deadlocked. Judge Michael Johnson denied a request for a new trial.160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set! By The Associated Press A homeless man convicted after three trials of stabbing to death an aspiring actor was sentenced to 20 years to life in prison Friday but continued to deny that he committed the murder. “I am truly sorry for your loss,” Kim McMurray, 44, told relatives of Eric Gelman. “I’m not the one who did it. ? I’ve never hurt nobody.” last_img read more

Gritters out across Donegal tonight as temperatures dip

first_imgDonegal County Council has announced that its gritters are to be out in force tonight.Met Eireann is forecasting a cold and dry night with lowest temperatures of -1C.There is a risk of frost, ice and patchy mist, with rain expected to develop over the northwest in the early morning. Gritters will be on selected main roads from 8pm tonight (Thursday):01: National Primary North02: National Primary Central04: Inishowen South05: Inishowen East06: Inishowen West07: Milford South08: Milford North09: Cill Ulta East12: Binswilly13: Stranorlar North14: Stranorlar East15: Stranorlar West18: Donegal SouthLT: Letterkenny Town Priority 1BT: Buncrana Town Council Priority 1Check Donegal County Council’s interactive map for gritting routesMotorists are advised to drive carefully and assume that no road is ice-free.Gritters out across Donegal tonight as temperatures dip was last modified: March 7th, 2019 by Rachel McLaughlinShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:grittingROADSlast_img read more

Takeaways: On dreary night at the Tank, Sharks “got what we deserved”

first_imgSAN JOSE — The Sharks knew they were going to face a hungry Columbus team at SAP Center on Thursday, particularly after the Blue Jackets were beaten on home ice by the struggling Detroit Red Wings earlier this week.But the Sharks — even though they were coming off their own forgettable loss — didn’t match the Blue Jackets’ desperation level, or their work ethic, until it was too late.That’s a bit concerning.One would have figured the Sharks would have come out harder than they did to start …last_img

Warriors’ Alfonzo McKinnie spent season “trying not to think about” Patrick McCaw’s contract status

first_img* * *Subscribe to the Mercury News and East Bay Times for $40 a year and receive a free Warriors championship coffee table book* * *OAKLAND – As he sat by his locker stall, Alfonzo McKinnie appeared relaxed. Like a man comfortable with his surroundings. Like a man embracing the present. Like feeling secure with his future.On the surface, it would appear that traces back to a decision the Warriors made that could significantly determine his future. The Warriors did not just decline to match …last_img

Zuma wishes Bafana well for Afcon

first_img15 January 2013President Jacob Zuma visited Bafana Bafana at their training base at Orlando Stadium in Soweto on Tuesday to wish them well ahead of the 2013 Africa Cup of Nations (Afcon).Afcon 2013 kicks off on Saturday when South Africa take on Cape Verde at Johannesburg’s National Stadium, and ends at the same venue on 10 February.Zuma said he was confident that the team will make the country proud. “I have seen the team, they are well prepared and they will showcase what they are made of. We are satisfied that the team is ready. I want to touch the cup,” he said.Zuma, who was accompanied by Sports Minister Fikile Mbalula and South African Football Association (Safa) president Kirsten Nematandani, advised the team not to listen to their critics but to focus on what they do best.“Some of the critics have never touched a soccer ball and they cannot even play soccer, theirs is to criticise,” Zuma said, assuring the team that the country was behind them.Bafana in high spiritsBafana returned to training on Monday morning after enjoying a much-needed day off on Sunday following their goalless draw in a warmup match against Algeria at Orlando Stadium on Saturday evening.Despite the draw, the team was in high spirits.“We are not feeling any strain, even though pressure is always there whether you are winning or losing,” Midfielder Kagisho Dikgacoi told SAnews. “Ours is just to focus on the 90 minutes, win our first game and take it from there. I believe with the backing of the nation we will succeed.”Goalkeeper Itumeleng Khune said: “Yes, we have to be excited. This is a very crucial week for us, and we have to ensure that our preparations run smoothly so that we are ready for the opening match.“The experience of playing in the 2009 Fifa Confederations Cup and the 2010 Fifa World Cup, both on home soil, should come in handy for Bafana Bafana in this tournament,” Khune said.“We have all been working hard and, mark my words, we will do well.”Source: read more

Cherry 100% Human Hair Eyelashes #747s : Love these lashes

first_imgAbsouloutly wonderful i really like appreciate lovebthem they arrived in just 3 times of the acquire so i’m truly satisfied with that, they search good i was going to dress in them on a every day basis but they are longer that what i anticipated so following time i’m finding xs but fab solution enjoy them?.Practically nothing like the wrong eyelashes i used to invest in before this. Absolutely nothing like the phony eyelashes i applied to invest in in advance of this. This one blends in just like real eyelashes and is the most cozy pair of bogus eyelashes i have ever worn (synthetic kinds are inclined to bend out of form and would sense truly awkward because of to the plastic material employed).Very wonderful, fantastic eyelashes that are quite excellent value for money – i have just made a decision that my times of false eyelashes are above. When i think that back again when i was in my teens and early twenties i would rarely go out of the home without my wrong eyelashes on.These types are good for day and night put on. I refuse to acquire anything at all else.I never have on false eyelashes that typically. I really don’t don fake eyelashes that normally but they do look natural in comparison to some others.I like these lashes, they usually are not as well thick or very long, far more purely natural hunting.I wore these for my marriage and i have worn them just before and they are astounding. Seriously all-natural wanting but just give you that bit more fullness.Adore them, appreciate them, really like them. I appreciate this brand name, the high-quality and the wide range of lengths you can opt for from. I’ll keep getting these for definite.For extra natural on the lookout duration of lashes not as eye opening as no.Finest if you want normal hunting lashes. Natural on the lookout lashes everperfect for full on the lookout lashes and easily blended with your personal lashes. Finishes off any make up appear. Quickly applied and manageablecan be re-utilised if taken care oflong lastingband is distinct so conveniently blended.Reusable pure seeking lashes at quite low rate. . Purely natural wanting lashes that are extremely straightforward to implement and continue to be place all working day. Large high-quality, carry out and very last very long exact same as high priced makes.They’re such good excellent for the price tag. These are additional all-natural ones and they always sense so superior on the lash and i by no means have to lower them down. I get about 5 wears out of a pair of red cherry lashes so you absolutely get your money’s really worth.Fantastic purely natural looking lashes difficult pressed to convey to if they true appreciated them a whole lot would have loved some glue.Best eyelashesi use eyelashes all the time , my personal are approximately non existingthese are purely natural, i acquire 2 pairs just about every monththank you.Not also very long , so they don’t seriously glance falls, just make your lashes fuller. With superior glue they stay all evening and working day -).Are not able to go back to the manufacturers i have been working with as these are so pure on the lookout.Would under no circumstances go back again to any other lashes, these true human hair kinds are so straightforward to apply and last eternally.The most effective bogus lashes by much enjoy them.I just set them up and i appreciate enjoy love themim gone stick with a manufacturer in a foreseeable future.I made a decision to invest in the 747s because i’m new to the bogus lash video game and wished a quite purely natural appear. These are wonderful for that – they’re not so prolonged that a beginner would sense silly or intimidated by them. Now i’ve just got to master how to set them on correctly.Best lashes, great selling price. Great lashes, fantastic selling price. My complete favorite red cherry lashes, so all-natural and light-weight.last_img read more